Rise Group

Name: Rise Group
Start: 2026-01-08T12:30:00-05:00
End: 2026-03-19T13:30:00-04:00
Location: Private Location (sign in to display)

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Health & Wellness Focus Area 4: Health and Wellness

Thu, Jan 8, 2026 12:30 PM –

Thu, Mar 19, 2026 1:30 PM EST (GMT-5)

Private Location (sign in to display)

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Details

RISE Group (Regulate. Identify. Strengthen. Empower.) is a therapy group open to anyone seeking support with anger management and conflict resolution. RISE Group, facilitated by Ms. Watson, helps participants explore emotional triggers, improve communication, manage impulsivity, set healthy boundaries, and build emotional intelligence. RISE meets on Thursdays from 12:30 PM to 1:30 PM In the Wellness Center Conference Room, Rm. 201, on specific dates during the fall and spring semesters—please see the flyer for details. Join us in a supportive space to grow, heal, and strengthen your response to life’s challenges. ALL ARE WELCOMED! Please contact counselingservices@lincoln.edu for more information.

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