Mindful Yoga. Banner for Mindful Yoga ( Good for Beginningers )

Mindful Yoga (Good for Beginningers)

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Fitness Class

Tue, Mar 3, 2026

6 PM – 7 PM EST (GMT-5)

Wellness Center - Dance Room

Lincoln University, PA 19352, United States

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Details

Find your calm through a gentle blend of mindful movement and guided meditation. This class focuses on breathing, stretching, and stillness to help you release tension, center your thoughts, and restore balance in both body and mind. Perfect for all levels.

Where

Wellness Center - Dance Room

Lincoln University, PA 19352, United States

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